Healthy

Erwin and Elena cookingHealthy food that makes you happy
Apart from traveling we also love food. Yummy, healthy food that makes you happy! The food, bakes and goodies we make are (refined) sugarfree, dairyfree, mostly vegetarian and glutenfree.

Through this site we are happy to share our favourite recipes with you.

>> read more…


SpeltkoekjesCookies, cake and chocolate
We like to bake.
Here are some of our favourite recipes:
– homemade cookies
– muffins, cake and chocolate
– …

>> read more…


dips-spreads-saucesDips, spreads and sauces
Do you like dips, spreads and sauces?
Here are some of our favourites recipes of:
– guacamole
– pesto
– mayonaise
– …

>> read more…


watermelon-juice-pineapple-juiceFresh juices and smoothies
We love to make fresh juices and smoothies, like:
– watermelon juice
– carrot, apple & ginger juice
– banana, orange, pinapple & coconutmilk smoothie
– …

>> read more…


healthy-breakfastHealthy breakfast
We like a healthy delicious breakfast.
Here are some of our favourite breakfast recipes, like:
– millet with tahin
– oats with curcuma
– …

>> read more…


pumpkin-soupHearty & Healthy meals
We like hearty & healthy meals, like:
– pumpkin soup
– rice, veggies, tempeh
– wraps with veggies
– …

>> read more…




This website is under construction, but feel free to look around. 🙂


erwin-coenen-elena-aseby1

Fly & Thai

acroyoga-fly-and-thai-massage Workshop Fly and Thai: We start with a lunar yoga asana flow, then move into the air with some therapeutic flying (acroyoga), after which we give & receive a thai yoga massage.

Fly & Thai ›

Mantras

mantra-kirtan We love to share a mantra-evening or mantra afternoon singing happy mantras.

Also sharing events such as yin yoga & mantras.

Mantras ›

Yoga

yoga-classes-retreats-teacher-training We love to share:

- Vinyasa flow, hatha yoga, yin yoga
- Acroyoga, acrovinyasa
- Mantra singing, thai massage

Yoga classes ›
logo-instagram
Top